i wouldn’t go as far as calling myself a bad bitch i’m more of a moderately mean young lady
my music taste says high waisted shorts and crop tops but my fashion taste says gingham button ups and tailored chinos
- man as soon as I get home I'm going to stretch and shower and be clean I can't wait
- *sits on floor for 1 hour on tumblr without showering or moving*
FOMS + DOMS = FML
So I’ve decided FOMS (fast onset muscle soreness) is a thing after how my quads felt yesterday. Then last night I started getting the DOMS (delayed onset muscle soreness). Woke up this morning to full blown body shutdown. Every major muscle group hurts. I can barely walk. I have legitimately no idea how I’m going to drive to work. Yesterday I managed because I didn’t have to brake much, and then on the way home put it in park at all stop lights. But holy crap. Everything hurts. So many tiny tears in my muscles.
FOMS? Fast Onset Muscle Soreness?
Is this a thing? I know about DOMS - I’ve cursed it when I couldn’t sit/stand/walk up or down stairs like a normal person the day after a hard workout. BUT IT’S ALREADY HAPPENING. It started basically as soon as I finished working out. Even though I stretched. What is this witchcraft?!
Also hella skeptical about the new trainer
She doesn’t believe in running. She thinks it’s bad for you. She didn’t believe me when I told her my (nearly) 60-year-old mother runs basically every day, because apparently running will always destroy your joints and cause injuries?